Tens of studies proving the relationship between nature and being happy show that in the absence of green, trees and fresh air, our body and mental health are negatively affected.
But even watching nature on the screen can prevent these negative effects? According to a study conducted by BBC Earth and University of California, the answer to this question is; Yes.
Of course, BBC Earth is already an organization with its documentaries, but the University of California has also published in the report they have published that watching nature documentaries strengthened feelings such as majesty, satisfaction, happiness, and curiosity; argues that it reduces fatigue, anger and stress.
Although it is hard to believe that seeing the fake of this effect will have such an effect instead of seeing the truth, BBC Earth wants to strengthen people’s connection with nature and spread true happiness with the “Real Happiness Project”.
That’s why BBC Earth released visual sound scenes from its latest documentary, Planet Earth II. Do not miss these videos to get away from the noise of the city and find happiness with the sounds and images of nature when you cannot go.
10 hours of ax-free forest sound
10 HOURS OF SENSORING ISLAND AND SEA VOICE
10 HOURS OF MOUNTAIN NATURE
10 HOURS OF DESERT SOUNDS
10 HOURS OF MEADOWS